48 suggestions to relieve stress

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Migraine Information Leaflet: 48 suggestions to relieve stressDownload this factsheet

From the National Headache Foundation of America, this is a list of suggestions to help relieve some of the stress in your life. There is a core of sensible advice here, but will not apply to everyone.

The leaflet is available as a PDF download, or we can print and post an A5 leaflet for you.

Tags: Migraine Information Downloads, Migraine Types, Headache Types