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New research into food intolerance and migraine
Posted 22/01/10
New research released by YorkTest to coincide with Food Allergy and Food Intolerance Awareness Week, which runs from 25th - 29th January 2010, suggests that identifying a food intolerance may help combat the symptoms of migraine.
According to new findings from York University and YorkTest (leaders in food allergy research) the removal of culprit foods as identified by food intolerance testing can help improve the symptoms of migraines and headaches.
Research found that out of 5,000 food intolerance sufferers 76% reported moderate to high improvements in migraine symptoms within three months, after eliminating problem foods from their diet. These foods were identified by the YorkTest - an IgG antibodies test, commonly used by health professionals to identify food intolerances.
Ms Lee Tomkins, Director at Migraine Action comments: "As an organisation we welcome any research that may help improve the quality of life for people affected by migraine. We know from our own members that diet and certain foods can be a factor in triggering attacks and exacerbating symptoms for many. YorkTest may offer a new avenue for migraineurs to try, particularly for those who believe that diet is implicated in their attacks."
It is estimated that 12 million people are living with a food intolerance, which is a delayed response to certain foods which can culminate in a range of symptoms. (This is not to be confused with a full-blown allergy to a food, which will provoke a strong immediate reaction, and is commonly caused by foods such as nuts and shellfish). Sufferers often react to more than one food, which means it can be a challenge to identify which foods are causing problems, and subsequently eliminating them from your diet.
For more information on the YorkTest food intolerance test home-to-lab service that identifies the trigger foods responsible for food intolerances visit www.yorktest.com or call 0800 074 6185.
For more information on Food Allergy and Food Intolerance Awareness Week visit www.foodintoleranceawareness.org/